Founder of Feel at Harmony, Silvana loves inspiring others on their Yoga and Pilates journey. With more than a decade of experience, she knows firsthand the physical and mental benefits of a regular yoga and Pilates practice. Her classes focus on energizing the body and relaxing the mind. From travelling and living across the world she has gained inspiration and knowledge from different yoga styles. Silvana helps clients embrace themselves as a whole; respecting the mind and the body equally; ensuring that students feel inspired, energized, and motivated on their journey to a healthier, happier, and self-loving life.
The classes can be challenging but fun and she loves to keep things varied. Firmly believing that exercise is the best way to enjoy a better quality of life.